About
We believe in the transformative power of authentic connection and evidence-based care. By showing up as our true selves, we create a supportive and empowering environment where you can heal and grow at your own pace.
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Our diverse team of therapists brings a range of expertise and approaches to help you access the support that’s right for you.
Meet Our Team
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Lindsey McAllister, LCSW, SAP
- Licensed Clinical Social Worker (LCSW)
- SUBSTANCE ABUSE PROFESSIONAL (SAP)
- CertificationS IN TRAUMA WORK
Lindsey is a licensed clinical social worker with a passion for helping others heal and grow. She specializes in addictions, trauma, and anxiety, drawing from years of experience in both inpatient and outpatient settings.
After transitioning from a successful corporate career, her personal journey through therapy inspired her to pursue a more meaningful path. Now a Clinical Supervisor at an addiction treatment center, Lindsey brings insight, warmth, and real-world perspective to her work.
Outside the office, she enjoys creative projects, baking, and spending time with her daughter and two Dachshunds.
and foster resilience. When she’s not working with clients, Casey enjoys hiking, art journaling, and exploring her local community.
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Morgan Mills, CSW
- certified social worker (csw)
Morgan is a compassionate clinical social worker and former teacher who brings warmth, insight, and dedication to every session. With a background in education and years of experience supporting individuals through a range of mental health challenges, she offers a validating and empowering space for healing. Morgan’s approach is rooted in empathy and a deep commitment to growth. Outside of work, she enjoys cheering on her favorite football team and spending time with her husband, Tyler, and their dachshund, Charlie.
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Sophie Moreau, LMFT
- Licensed Marriage and Family Therapist (LMFT)
- Master of Family Therapy (MFT)
- Certification in Mindfulness-Based Cognitive Therapy (MBCT)
Sophie Moreau is a licensed marriage and family therapist with extensive experience supporting clients through anxiety, self-esteem challenges, and family dynamics. She takes a strengths-based approach, helping clients uncover their unique abilities and use them to overcome life’s obstacles. Sophie integrates evidence-based practices, including Family Systems Therapy and Mindfulness-Based Cognitive Therapy (MBCT), to ensure each session is tailored to her clients' needs.
Sophie creates a warm and supportive environment where clients can explore their emotions and feel empowered to make meaningful changes. She is especially skilled at helping individuals navigate complex family relationships, offering tools to build healthier, more connected bonds. Outside of her practice, Sophie enjoys painting, exploring local markets, and cooking French-inspired meals.
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n.k. - tennessee
"My therapist made me feel so comfortable from the very first session. Her approach was warm, compassionate, and practical—I finally feel like I have the tools to manage my panic attacks."
L.B. - KENTUCKY
“BCG helped me navigate one of the hardest transitions in my life. The care and support I received made me feel understood finally, and I left every session with a deeper sense of clarity.”
t.m. - texas
"I’ve worked with a few therapists, but none have made me feel as safe and supported. This been a game-changer for my mental health."
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Life can feel overwhelming. Whether you're managing anxiety, facing relationship challenges, or feeling unsure about your next steps. The right support can make all the difference. That's why we're here: to provide a welcoming safe space where you can pause, gain clarity, and begin the meaningful changes you've been seeking.
What makes us different? Our ability to combine evidence-based practices with genuine warmth and personalized care. At Belmont Counseling Group, you're never just a number. We see you, we value you, and we're committed to helping you grow and thrive.
We know life can feel overwhelming sometimes.
Whether it’s the weight of anxiety, navigating
relationships, or figuring out your next steps,
finding the right support can make all the
difference. That’s why we’re here—to provide a
safe, welcoming space where you can breathe a
little easier, find clarity, and start making the
changes you’ve been longing for.
What sets us apart? It’s our ability to combine
evidence-based approaches with warmth,
authenticity, and a personalised touch. At
Aurora, you’ll never feel like just another client
we see you, value you, and are committed to
helping you thrive.
Why belmont counseling group?
book a session
Addiction & Recovery
Depression
Anxiety & Panic Attacks
Relationship Challenges
Life Adjustments
Identity & Self-Esteem
Trauma Recovery
Stress Management
What We Treat
Helping you identify and reframe unhelpful thought patterns to support healthier behaviours and emotions.
Cognitive Behavioral Therapy (CBT)
Focusing on values-based living and building resilience to navigate life’s challenges with confidence.
Acceptance & Commitment Therapy
Supporting trauma recovery by safely processing distressing memories to reduce emotional impact.
Trauma-Informed Therapy
Enhancing communication and connection within family dynamics to create healthier, more supportive relationships.
Internal Family Systems (IFS) Therapy
Teaching skills for managing emotions, improving relationships, and increasing emotional regulation.
Dialectical Behavior Therapy (DBT)
Integrates cognitive, behavioral, and psychodynamic concepts to address long-standing patterns.
Schema Therapy